Now Roar

Encourage. Explore. Empower.

EMDR Changed My Life 

August 9, 2022

I wanted to end my life more times than I care to admit and now I can have a conversation about my trauma without emotions at all.

A Letter To My Love

July 12, 2022

Even if this was our last day together, I have known a love that truly meant something with a love I can’t explain and that is worth all the heartache I’ve ever endured and may endure in the future.

Rage On The Page

June 9, 2022

There were things deep down that raged within her that were able to be released on paper. Stuff she never wanted anyone to see because she’s shocked she feels this way.

Grateful

May 31, 2022

I am so grateful that we can connect with each other in person! Before COVID-19, I took for granted the time we could spend with one another. None of it was compromised by the pandemic and we could go wherever and do whatever we wanted, provided we had the time and money. The last twoRead the Post

What Do Your Dreams Mean To You?

May 25, 2022

I feel that tapping into our subconscious is part of knowing ourselves and a form of empowerment.
So, I’m excited to share this content about dream interpretation.

GIRL, YOU ARE STRONG!

May 4, 2022

At times, we feel like we are super women and can conquer anything that comes our way. Yet, other times we can’t even drag ourselves out of bed but no matter what, WE SHOW UP. Pat yourself on the back because look at all you’ve accomplished this week, year, or life! If you don’t feelRead the Post

Three Reasons Why People Stay In Unhealthy Relationships

April 20, 2022

Just because a relationship comes to an end doesn’t mean it was a failure.

What Are You Grateful For Today?

April 19, 2022

Your morning coffee/tea? That movie that always makes you laugh? Your close friends? Cute animal videos? (My personal favorite) Kind strangers? We can be grateful for things, large or small. The point is focusing on what you have and instead of what you don’t have. What we focus on grows, so why not focus onRead the Post

The Power of Connecting

April 14, 2022

Now that we are aware of how precious our time is with each other, I hope we stop taking it for granted that personal connections are powerful

Weekly Affiramation

April 12, 2022

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