“I give myself permission to sparkle.” Girl, Shine and Sparkle as much as you want!!! Let your light shine as bright as you feel and don’t allow anyone to dim or burn it out. There will be times where your light will disturb some people but just remember… those are NOT your people or yourRead the Post
EMDR Changed My Life
I wanted to end my life more times than I care to admit and now I can have a conversation about my trauma without emotions at all.
Weekly Affirmation
It is such a beautiful sight to see someone grow and evolve into the person they were born to be! It’s too easy to compare your growth to others around you but this is your journey and not anyone else’s. Comparing your growth to others causes psychological pain and can slow down your growth dueRead the Post
A Letter To My Love
Even if this was our last day together, I have known a love that truly meant something with a love I can’t explain and that is worth all the heartache I’ve ever endured and may endure in the future.
Weekly Affirmation
Your mind is so powerful and will do what you tell it.
Rage On The Page
There were things deep down that raged within her that were able to be released on paper. Stuff she never wanted anyone to see because she’s shocked she feels this way.
Grateful
I am so grateful that we can connect with each other in person! Before COVID-19, I took for granted the time we could spend with one another. None of it was compromised by the pandemic and we could go wherever and do whatever we wanted, provided we had the time and money. The last twoRead the Post
What Do Your Dreams Mean To You?
I feel that tapping into our subconscious is part of knowing ourselves and a form of empowerment.
So, I’m excited to share this content about dream interpretation.
GIRL, YOU ARE STRONG!
At times, we feel like we are super women and can conquer anything that comes our way. Yet, other times we can’t even drag ourselves out of bed but no matter what, WE SHOW UP. Pat yourself on the back because look at all you’ve accomplished this week, year, or life! If you don’t feelRead the Post
Three Reasons Why People Stay In Unhealthy Relationships
Just because a relationship comes to an end doesn’t mean it was a failure.
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